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Kikfit is a proud trainer to the Marion Police and Mattapoisett  Police & Fire Departments
And a Health and Fitness presenter to the S.E.M.L.E.C.  SWAT Team

Personal Training
In home personal training rates only.
Please inquire for corporate seminar details.
Private Studio available upon request

Price Range: $80.00 - $3,500.00

Session Quantity:

   Services available:

In home personalized or group training
Become Your Own Gym seminars

Kikfit Total Body Workout

   As your personal trainer we will:
Inspire You to reach your goals
Motivate And educate you
Make You fitter and stronger
Lower Stress levels & save you time
Boost Your energy levels
Increase Your flexibility
Ensure You exercise safely
Help You look better
Guide You to be a better athlete
Reduce Your risk of injury
Build Your confidence
Teach You good nutrition
Show You results!
    Personal training includes:
Strength & conditioning
Cardiovascular training
Flexibility and release program
Core strength ( Abs / Lower Back )
Nutrition education
Expert guidance & motivation
Become Your Own Gym manual and training videos
  Free fitness assessment includes:
Body composition testing
Aerobic recovery test
Flexibility assessment
Upper body strength test
Lower body strength test
Blood pressure
Resting heart rate
Nutrition analysis

 Kikfit Home Workout Video Vol. 1

Please click here to purchase this product.

If you would like to learn more about seminars or training, please click here to contact us.

 
 
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